| December 2022 |
| Tue 27: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
16.17g |
|
44.20g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
2085 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
50.10g |
|
252.42g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
22.41g |
|
191.00g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
6.34g |
|
57.54g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
28.55g |
|
45.95g |
|
-
|
-
|
| Mon 23: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
33.16g |
|
200.44g |
|
-
|
-
|
| Tue 17: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
22.05g |
|
118.90g |
|
-
|
-
|
| Mon 16: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
8.44g |
|
36.65g |
|
-
|
-
|
| Mon 9: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
10.64g |
|
65.28g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
4.60g |
|
40.87g |
|
-
|
-
|
| Fri 29: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
24.69g |
|
84.14g |
|
-
|
-
|
| Thu 28: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 27: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
13.46g |
|
34.37g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
11.08g |
|
1.41g |
|
-
|
-
|
| Mon 21: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
28.09g |
|
23.14g |
|
-
|
-
|
| Tue 1: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
11.11g |
|
71.27g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
69.45g |
|
290.21g |
|
-
|
-
|
| Wed 2: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.20g |
|
46.60g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
10.90g |
|
46.15g |
|
-
|
-
|
| Thu 12: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
23.43g |
|
72.73g |
|
-
|
-
|
