| September 2023 |
| Mon 18: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
46.41g |
|
24.52g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
-
|
-
|
|
1015*
|
-
|
| Mon 24: |
-
|
-
|
|
1969*
|
-
|
| Sun 23: |
-
|
-
|
|
1860*
|
-
|
| Sat 22: |
-
|
-
|
|
2426*
|
-
|
| Fri 21: |
-
|
-
|
|
2141*
|
-
|
| Thu 20: |
-
|
-
|
|
1991*
|
-
|
| Wed 19: |
-
|
-
|
|
2072*
|
-
|
| Tue 18: |
-
|
-
|
|
2132*
|
-
|
| Mon 17: |
-
|
-
|
|
2088*
|
-
|
| Sun 16: |
-
|
-
|
|
1867*
|
-
|
| Sat 15: |
-
|
-
|
|
1900*
|
-
|
| Fri 14: |
-
|
-
|
|
2253*
|
-
|
| Thu 13: |
1575 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
101.06g |
|
145.72g |
|
3242*
|
 1667
|
| Wed 12: |
992 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
22.82g |
|
213.41g |
|
2057*
|
1065
|
| Tue 11: |
-
|
-
|
|
1970*
|
-
|
| Mon 10: |
-
|
-
|
|
1963*
|
-
|
| Sun 9: |
-
|
-
|
|
1977*
|
-
|
| Sat 8: |
-
|
-
|
|
1987*
|
-
|
| Fri 7: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
5.42g |
|
49.39g |
|
2154*
|
1840
|
| Thu 6: |
2071 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
131.59g |
|
250.19g |
|
2273*
|
202
|
