| June 2023 |
| Thu 15: |
-
|
-
|
|
807*
|
-
|
| Wed 14: |
-
|
-
|
|
1905*
|
-
|
| Tue 13: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
124.39g |
|
164.56g |
|
1536*
|
 474
|
| Mon 12: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
90.39g |
|
142.61g |
|
1487*
|
252
|
| Sun 11: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
48.42g |
|
165.00g |
|
1648*
|
 15
|
| Sat 10: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
67.16g |
|
178.33g |
|
1795*
|
56
|
| Fri 9: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
60.56g |
|
231.78g |
|
1761*
|
64
|
| Thu 8: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
41.03g |
|
194.47g |
|
1696*
|
136
|
| Wed 7: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
38.91g |
|
167.67g |
|
1566*
|
180
|
| Tue 6: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
55.53g |
|
213.21g |
|
1541*
|
40
|
| Mon 5: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
53.32g |
|
133.09g |
|
1581*
|
152
|
| Sun 4: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
43.73g |
|
126.68g |
|
1857*
|
644
|
| Sat 3: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.16g |
|
68.08g |
|
128.71g |
|
1500*
|
210
|
| Fri 2: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
59.95g |
|
145.32g |
|
1572*
|
15
|
| Thu 1: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
123.62g |
|
91.05g |
|
69.37g |
|
1556*
|
210
|
| May 2023 |
| Wed 31: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
53.60g |
|
175.68g |
|
1547*
|
182
|
| Tue 30: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
31.67g |
|
160.37g |
|
1423*
|
292
|
| Mon 29: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
43.36g |
|
104.08g |
|
1465*
|
281
|
| Sun 28: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
66.70g |
|
105.06g |
|
1543*
|
93
|
| Sat 27: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
43.00g |
|
145.85g |
|
1517*
|
297
|
