| February 2022 |
| Wed 2: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
50.78g |
|
72.53g |
|
-
|
-
|
| Tue 1: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
68.61g |
|
117.49g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
56.51g |
|
167.70g |
|
-
|
-
|
| Thu 27: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
2.57g |
|
43.12g |
|
-
|
-
|
| Thu 6: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
13.65g |
|
112.75g |
|
-
|
-
|
| Wed 5: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
58.65g |
|
190.75g |
|
-
|
-
|
| Tue 4: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
25.65g |
|
189.75g |
|
-
|
-
|
| Mon 3: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
38.02g |
|
158.13g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
47.79g |
|
115.56g |
|
-
|
-
|
| Mon 13: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
46.08g |
|
145.46g |
|
-
|
-
|
| Sun 12: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
19.83g |
|
100.44g |
|
-
|
-
|
| Sat 11: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
25.15g |
|
61.43g |
|
-
|
-
|
| Fri 10: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
8.08g |
|
101.76g |
|
-
|
-
|
| Thu 9: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
59.29g |
|
166.47g |
|
-
|
-
|
| Wed 8: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
13.00g |
|
127.00g |
|
-
|
-
|
| Tue 7: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
19.89g |
|
152.49g |
|
-
|
-
|
| Mon 6: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
74.70g |
|
141.80g |
|
-
|
-
|
| Wed 1: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
20.77g |
|
233.01g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
19.82g |
|
239.37g |
|
-
|
-
|
| Mon 29: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
37.95g |
|
182.91g |
|
-
|
-
|
