| August 2021 |
| Mon 30: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
-
|
-
|
| Sun 29: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
32.78g |
|
100.73g |
|
-
|
-
|
| Fri 27: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
9.08g |
|
44.79g |
|
-
|
-
|
| Thu 26: |
1529 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
56.90g |
|
205.34g |
|
-
|
-
|
| Wed 25: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
40.46g |
|
114.54g |
|
-
|
-
|
| Tue 24: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
81.89g |
|
137.22g |
|
-
|
-
|
| Mon 23: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
39.46g |
|
43.94g |
|
-
|
-
|
| Sun 22: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
60.89g |
|
131.62g |
|
-
|
-
|
| Fri 20: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
40.92g |
|
156.16g |
|
-
|
-
|
| Thu 19: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
38.86g |
|
27.61g |
|
-
|
-
|
| Wed 18: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
77.99g |
|
77.77g |
|
-
|
-
|
| Mon 16: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
42.93g |
|
97.40g |
|
-
|
-
|
| Sun 15: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
36.27g |
|
78.52g |
|
-
|
-
|
| Fri 13: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
10.70g |
|
28.23g |
|
-
|
-
|
| Mon 2: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
30.53g |
|
121.63g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
6.27g |
|
36.31g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
5.86g |
|
31.26g |
|
-
|
-
|
| Thu 3: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
14.66g |
|
64.93g |
|
-
|
-
|
| Wed 2: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
95.52g |
|
138.26g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
23.00g |
|
80.12g |
|
-
|
-
|
