| September 2021 |
| Wed 22: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
9.22g |
|
13.31g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
48.56g |
|
89.17g |
|
-
|
-
|
| Fri 16: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
19.15g |
|
26.68g |
|
-
|
-
|
| Thu 15: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
61.15g |
|
112.93g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
34.06g |
|
27.62g |
|
-
|
-
|
| Wed 9: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.97g |
|
63.94g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
30.74g |
|
90.92g |
|
-
|
-
|
| Thu 20: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
48.02g |
|
100.43g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
22.92g |
|
123.66g |
|
-
|
-
|
| Tue 2: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
16.19g |
|
98.36g |
|
-
|
-
|
| Mon 1: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
15.25g |
|
27.88g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
56.57g |
|
116.87g |
|
-
|
-
|
| Sat 30: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
27.90g |
|
190.38g |
|
-
|
-
|
| Fri 29: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
32.48g |
|
123.79g |
|
-
|
-
|
| Thu 28: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
36.90g |
|
62.75g |
|
-
|
-
|
| Wed 27: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
40.86g |
|
148.19g |
|
-
|
-
|
| Mon 25: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
71.46g |
|
122.95g |
|
-
|
-
|
| Sun 24: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
47.02g |
|
109.80g |
|
-
|
-
|
| Sat 23: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
48.15g |
|
118.95g |
|
-
|
-
|
| Sat 16: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
11.59g |
|
45.58g |
|
-
|
-
|
