| November 2020 |
| Sat 14: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
14.62g |
|
55.18g |
|
-
|
-
|
| Wed 11: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
31.14g |
|
58.52g |
|
-
|
-
|
| Tue 10: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
65.09g |
|
151.64g |
|
-
|
-
|
| Mon 9: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
51.59g |
|
84.49g |
|
-
|
-
|
| Sun 8: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
66.57g |
|
95.15g |
|
-
|
-
|
| Sat 7: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
73.05g |
|
210.65g |
|
-
|
-
|
| Fri 6: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
122.43g |
|
179.46g |
|
-
|
-
|
| Thu 5: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
39.45g |
|
103.09g |
|
-
|
-
|
| Wed 4: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
28.15g |
|
117.29g |
|
-
|
-
|
| Tue 3: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
33.25g |
|
72.87g |
|
-
|
-
|
| Mon 2: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
54.33g |
|
111.17g |
|
-
|
-
|
| Sun 1: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
37.16g |
|
124.87g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
44.23g |
|
182.67g |
|
-
|
-
|
| Fri 30: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
47.45g |
|
87.01g |
|
1730*
|
 866
|
| Thu 29: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
34.09g |
|
37.49g |
|
1730*
|
1161
|
| Wed 28: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
55.09g |
|
45.11g |
|
1740*
|
1141
|
| Tue 27: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
76.57g |
|
128.79g |
|
1728*
|
476
|
| Mon 26: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
55.83g |
|
137.69g |
|
-
|
-
|
| Sat 24: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
14.78g |
|
16.65g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
16.78g |
|
29.57g |
|
-
|
-
|
