| September 2024 |
| Tue 17: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
13.10g |
|
39.49g |
|
-
|
-
|
| Fri 13: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
13.36g |
|
79.87g |
|
-
|
-
|
| Thu 12: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
22.74g |
|
81.00g |
|
-
|
-
|
| Mon 9: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.59g |
|
20.56g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
12.51g |
|
45.49g |
|
-
|
-
|
| Thu 29: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
15.65g |
|
51.90g |
|
-
|
-
|
| Mon 26: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
15.80g |
|
96.11g |
|
-
|
-
|
| Sat 24: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
28.77g |
|
41.47g |
|
-
|
-
|
| Fri 23: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
15.11g |
|
95.37g |
|
-
|
-
|
| Tue 20: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
7.74g |
|
58.07g |
|
-
|
-
|
| Wed 14: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
30.07g |
|
36.25g |
|
-
|
-
|
| Tue 13: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.06g |
|
26.58g |
|
-
|
-
|
| Fri 9: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
10.72g |
|
30.96g |
|
-
|
-
|
| Thu 8: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
24.20g |
|
108.69g |
|
-
|
-
|
| Wed 7: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
47.68g |
|
96.77g |
|
-
|
-
|
| Tue 6: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
57.58g |
|
168.93g |
|
-
|
-
|
| Mon 5: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
26.09g |
|
86.73g |
|
-
|
-
|
| Sat 3: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
34.15g |
|
34.79g |
|
-
|
-
|
| Thu 1: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
21.88g |
|
47.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
17.39g |
|
48.12g |
|
-
|
-
|
