| December 2023 |
| Fri 1: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
22.55g |
|
139.39g |
|
-
|
-
|
| Tue 28: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
36.12g |
|
153.00g |
|
-
|
-
|
| Fri 17: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
38.73g |
|
75.91g |
|
-
|
-
|
| Thu 16: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
92.52g |
|
97.87g |
|
-
|
-
|
| Tue 14: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
147.88g |
|
55.86g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
88.64g |
|
149.58g |
|
-
|
-
|
| Fri 28: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
52.68g |
|
186.00g |
|
-
|
-
|
| Thu 27: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
54.95g |
|
150.93g |
|
-
|
-
|
| Wed 26: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
58.49g |
|
47.10g |
|
-
|
-
|
| Tue 25: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
107.07g |
|
134.92g |
|
-
|
-
|
| Mon 24: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
97.62g |
|
215.49g |
|
-
|
-
|
| Sun 23: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
93.51g |
|
95.42g |
|
-
|
-
|
| Sat 22: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
8.80g |
|
41.87g |
|
-
|
-
|
| Fri 21: |
1342 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
53.28g |
|
209.55g |
|
-
|
-
|
| Thu 20: |
1598 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
85.49g |
|
181.41g |
|
-
|
-
|
| Wed 19: |
1129 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
59.58g |
|
126.67g |
|
-
|
-
|
| Tue 18: |
944 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
72.37g |
|
111.05g |
|
-
|
-
|
| Mon 17: |
1221 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
63.50g |
|
140.51g |
|
-
|
-
|
| Sun 16: |
693 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
47.15g |
|
90.35g |
|
-
|
-
|
