| December 2021 |
| Sat 4: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
32.37g |
|
92.27g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
52.42g |
|
124.91g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
102.14g |
|
121.07g |
|
-
|
-
|
| Wed 29: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
68.01g |
|
128.27g |
|
-
|
-
|
| Tue 21: |
2157 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
137.10g |
|
182.46g |
|
-
|
-
|
| Mon 20: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
84.04g |
|
203.72g |
|
-
|
-
|
| Sun 19: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
22.01g |
|
58.96g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
54.22g |
|
87.43g |
|
-
|
-
|
| Thu 24: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Mon 21: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
55.56g |
|
48.51g |
|
-
|
-
|
| Sat 19: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
10.41g |
|
51.52g |
|
-
|
-
|
| Fri 18: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
63.24g |
|
108.76g |
|
-
|
-
|
| Thu 17: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
74.65g |
|
103.89g |
|
-
|
-
|
| Wed 16: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
103.65g |
|
134.13g |
|
-
|
-
|
| Tue 15: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
94.74g |
|
171.81g |
|
-
|
-
|
| Mon 14: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
65.57g |
|
190.55g |
|
-
|
-
|
| Sun 13: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Fri 11: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
57.19g |
|
140.04g |
|
-
|
-
|
| Thu 10: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
43.45g |
|
228.11g |
|
-
|
-
|
| Wed 9: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
81.73g |
|
166.08g |
|
-
|
-
|
