| January 2022 |
| Thu 27: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
44.43g |
|
177.53g |
|
-
|
-
|
| Sat 22: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
24.41g |
|
168.61g |
|
-
|
-
|
| Mon 3: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
25.09g |
|
279.52g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
17.30g |
|
36.00g |
|
-
|
-
|
| Fri 3: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
29.91g |
|
113.40g |
|
-
|
-
|
| Thu 2: |
1895 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
58.62g |
|
296.35g |
|
-
|
-
|
| Wed 1: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
53.34g |
|
55.74g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
32.49g |
|
110.61g |
|
-
|
-
|
| Fri 5: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
11.88g |
|
8.61g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
1849 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
79.54g |
|
215.16g |
|
-
|
-
|
| Sun 10: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
6.73g |
|
128.36g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
5.60g |
|
35.20g |
|
-
|
-
|
| Fri 10: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
33.13g |
|
145.56g |
|
-
|
-
|
| Thu 9: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
54.95g |
|
115.26g |
|
-
|
-
|
| Wed 1: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.00g |
|
111.00g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
9.50g |
|
35.47g |
|
-
|
-
|
| Fri 23: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
25.21g |
|
48.35g |
|
-
|
-
|
| Tue 13: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
23.04g |
|
181.39g |
|
-
|
-
|
| Mon 12: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
48.89g |
|
133.83g |
|
-
|
-
|
| Sun 11: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
42.38g |
|
236.60g |
|
-
|
-
|
