| November 2020 |
| Thu 5: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
44.40g |
|
84.76g |
|
-
|
-
|
| Tue 3: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
64.69g |
|
114.70g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
42.79g |
|
184.87g |
|
-
|
-
|
| Fri 30: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
37.56g |
|
153.54g |
|
-
|
-
|
| Wed 28: |
1226 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
46.89g |
|
159.39g |
|
-
|
-
|
| Mon 26: |
1076 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
82.59g |
|
103.07g |
|
-
|
-
|
| Sun 25: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
72.71g |
|
97.01g |
|
-
|
-
|
| Fri 23: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
111.92g |
|
102.31g |
|
-
|
-
|
| Tue 20: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
24.12g |
|
43.29g |
|
-
|
-
|
| Mon 19: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
43.82g |
|
94.73g |
|
-
|
-
|
| Sun 18: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
97.03g |
|
88.21g |
|
-
|
-
|
| Sat 17: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
33.52g |
|
44.90g |
|
-
|
-
|
| Thu 15: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
29.09g |
|
31.89g |
|
-
|
-
|
| Tue 13: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
41.94g |
|
37.52g |
|
-
|
-
|
| Mon 12: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
75.38g |
|
124.23g |
|
-
|
-
|
| Sat 10: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
63.66g |
|
108.36g |
|
-
|
-
|
| Fri 9: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
37.86g |
|
60.31g |
|
-
|
-
|
| Thu 8: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
25.16g |
|
25.54g |
|
-
|
-
|
| Wed 7: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
68.33g |
|
62.76g |
|
-
|
-
|
| Tue 6: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
77.25g |
|
111.71g |
|
-
|
-
|
