| August 2023 |
| Mon 7: |
613 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
37.92g |
|
71.02g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
693 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
65.18g |
|
87.33g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
20.00g |
|
6.40g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
1786 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
103.67g |
|
197.15g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
307 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
63.03g |
|
3.47g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1292 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
79.90g |
|
186.09g |
|
-
|
-
|
| Wed 8: |
1634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
84.22g |
|
206.62g |
|
-
|
-
|
| Tue 7: |
1698 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
102.89g |
|
247.91g |
|
1505*
|
 193
|
| Mon 6: |
1963 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
111.48g |
|
234.60g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
422 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
29.65g |
|
43.95g |
|
-
|
-
|
| Tue 3: |
176 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
17.60g |
|
14.77g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1116 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
67.47g |
|
176.93g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
426 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
40.20g |
|
53.95g |
|
-
|
-
|
| Tue 15: |
638 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
51.40g |
|
75.11g |
|
-
|
-
|
| Mon 14: |
337 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
7.90g |
|
56.19g |
|
-
|
-
|
| Thu 10: |
1018 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
58.61g |
|
122.05g |
|
-
|
-
|
| Wed 9: |
1565 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
102.58g |
|
181.37g |
|
-
|
-
|
| Tue 8: |
1768 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
103.90g |
|
212.50g |
|
-
|
-
|
| Mon 7: |
1866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
72.40g |
|
278.97g |
|
-
|
-
|
| Sat 5: |
1616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
87.22g |
|
221.45g |
|
-
|
-
|
