SamaraAgatha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 3: 941 * 50%
Fat:
 
Prot:
 
Carbs:
31.51g
 
29.01g
 
136.15g
- -
July 2020
Sun 26: 698 * 37%
Fat:
 
Prot:
 
Carbs:
26.40g
 
60.07g
 
55.62g
- -
Fri 24: 133 * 7%
Fat:
 
Prot:
 
Carbs:
3.59g
 
8.07g
 
18.58g
- -
Thu 23: 1374 * 72%
Fat:
 
Prot:
 
Carbs:
57.13g
 
65.77g
 
146.62g
- -
Mon 13: 2655 * 140%
Fat:
 
Prot:
 
Carbs:
149.89g
 
115.61g
 
209.85g
- -
Sun 12: 1492 * 79%
Fat:
 
Prot:
 
Carbs:
47.31g
 
108.32g
 
158.93g
- -
Sat 11: 1656 * 87%
Fat:
 
Prot:
 
Carbs:
43.88g
 
66.41g
 
247.76g
- -
Fri 10: 1783 * 94%
Fat:
 
Prot:
 
Carbs:
77.65g
 
110.16g
 
162.15g
- -
Wed 8: 1638 * 86%
Fat:
 
Prot:
 
Carbs:
77.17g
 
74.74g
 
163.82g
2554*  916
Tue 7: 1543 * 81%
Fat:
 
Prot:
 
Carbs:
48.61g
 
89.51g
 
184.00g
2307*  764
Mon 6: 2050 * 108%
Fat:
 
Prot:
 
Carbs:
50.13g
 
111.59g
 
232.79g
- -
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