| June 2022 |
| Fri 24: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
4.16g |
|
10.00g |
|
-
|
-
|
| Tue 21: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
8.54g |
|
68.28g |
|
-
|
-
|
| Mon 20: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.26g |
|
16.41g |
|
-
|
-
|
| Sun 19: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
5.67g |
|
80.54g |
|
-
|
-
|
| Thu 16: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
4.16g |
|
10.00g |
|
-
|
-
|
| Tue 14: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
10.60g |
|
51.80g |
|
-
|
-
|
| Mon 13: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
42.00g |
|
-
|
-
|
| Wed 8: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
4.66g |
|
11.20g |
|
-
|
-
|
| Tue 7: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
34.30g |
|
46.50g |
|
-
|
-
|
| Mon 6: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Fri 3: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
12.00g |
|
-
|
-
|
| Thu 2: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Wed 1: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
8.00g |
|
85.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Mon 30: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
32.66g |
|
59.26g |
|
-
|
-
|
| Sat 28: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
12.92g |
|
52.95g |
|
-
|
-
|
| Fri 27: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
63.45g |
|
34.05g |
|
-
|
-
|
| Thu 26: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.30g |
|
12.89g |
|
-
|
-
|
| Wed 25: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
47.87g |
|
78.20g |
|
-
|
-
|
| Tue 24: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
44.32g |
|
69.25g |
|
-
|
-
|
