| September 2024 |
| Sun 8: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
116.73g |
|
60.67g |
|
-
|
-
|
| Sat 7: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
82.58g |
|
209.05g |
|
-
|
-
|
| Fri 6: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
90.63g |
|
182.63g |
|
-
|
-
|
| Thu 5: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
46.00g |
|
50.00g |
|
-
|
-
|
| Wed 4: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
32.00g |
|
-
|
-
|
| Tue 3: |
1943 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
84.25g |
|
207.50g |
|
-
|
-
|
| Mon 2: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
24.89g |
|
18.62g |
|
-
|
-
|
| Sun 1: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
76.01g |
|
140.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
18.58g |
|
53.26g |
|
-
|
-
|
| Fri 30: |
2299 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
109.82g |
|
245.19g |
|
-
|
-
|
| Thu 29: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
84.43g |
|
118.62g |
|
-
|
-
|
| Wed 28: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
48.86g |
|
153.14g |
|
-
|
-
|
| Tue 27: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
94.50g |
|
142.14g |
|
-
|
-
|
| Mon 26: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
99.27g |
|
143.34g |
|
-
|
-
|
| Sun 25: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
78.25g |
|
150.75g |
|
-
|
-
|
| Sat 24: |
2123 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
184.49g |
|
121.32g |
|
-
|
-
|
| Fri 23: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
81.66g |
|
168.50g |
|
-
|
-
|
| Thu 22: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
66.45g |
|
74.13g |
|
-
|
-
|
| Wed 21: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
86.51g |
|
138.68g |
|
-
|
-
|
| Tue 20: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.62g |
|
100.62g |
|
167.10g |
|
-
|
-
|
