Majanora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sun 13: 2310 * 144%
Fat:
 
Prot:
 
Carbs:
137.30g
 
56.29g
 
214.71g
2848*  538
August 2020
Sat 22: 63 * 4%
Fat:
 
Prot:
 
Carbs:
1.47g
 
3.26g
 
8.41g
- -
Fri 21: 1716 107%
Fat:
 
Prot:
 
Carbs:
76.05g
 
55.56g
 
166.60g
2953  1237
Thu 20: 1147 * 72%
Fat:
 
Prot:
 
Carbs:
28.52g
 
40.29g
 
188.48g
3001*  1854
Wed 19: 934 * 58%
Fat:
 
Prot:
 
Carbs:
29.05g
 
40.98g
 
131.33g
3184*  2250
Tue 18: 590 * 37%
Fat:
 
Prot:
 
Carbs:
21.41g
 
31.93g
 
61.38g
2920*  2330
Mon 17: 1001 * 63%
Fat:
 
Prot:
 
Carbs:
36.71g
 
46.33g
 
99.86g
3282  2281
Fri 7: 2494 * 156%
Fat:
 
Prot:
 
Carbs:
95.88g
 
92.14g
 
230.39g
2667*  173
Thu 6: 1284 * 80%
Fat:
 
Prot:
 
Carbs:
43.39g
 
77.99g
 
102.11g
3027*  1743
Wed 5: 1698 * 106%
Fat:
 
Prot:
 
Carbs:
33.37g
 
51.60g
 
168.78g
2667*  969
Tue 4: 1124 * 70%
Fat:
 
Prot:
 
Carbs:
23.34g
 
43.76g
 
143.45g
3286*  2162
Mon 3: 1524 * 95%
Fat:
 
Prot:
 
Carbs:
80.53g
 
51.74g
 
84.43g
3642*  2118
Sun 2: 1773 * 111%
Fat:
 
Prot:
 
Carbs:
72.62g
 
77.48g
 
136.00g
2522*  749
Sat 1: 2475 * 155%
Fat:
 
Prot:
 
Carbs:
114.66g
 
87.97g
 
135.99g
2881*  406
July 2020
Fri 31: 1588 * 99%
Fat:
 
Prot:
 
Carbs:
46.66g
 
56.45g
 
170.59g
3231*  1643
Thu 30: 1265 * 79%
Fat:
 
Prot:
 
Carbs:
33.57g
 
67.94g
 
108.81g
3747*  2482
Wed 29: 2082 * 130%
Fat:
 
Prot:
 
Carbs:
84.70g
 
78.13g
 
176.21g
3747*  1665
Tue 28: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
52.57g
 
63.93g
 
132.69g
3269*  1746
Mon 27: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
55.54g
 
70.06g
 
123.49g
3341*  1855
Sun 26: 1814 * 113%
Fat:
 
Prot:
 
Carbs:
77.02g
 
97.48g
 
126.64g
3034*  1220
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