| September 2022 |
| Fri 2: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
26.91g |
|
165.73g |
|
1073*
|
 232
|
| July 2021 |
| Mon 19: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
37.54g |
|
106.48g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
71.36g |
|
169.89g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
18.30g |
|
56.06g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
9.69g |
|
19.14g |
|
-
|
-
|
| Tue 10: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
20.04g |
|
48.88g |
|
-
|
-
|
| Mon 9: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
3.99g |
|
20.79g |
|
569*
|
 335
|
| Thu 5: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
48.25g |
|
59.73g |
|
-
|
-
|
| Wed 4: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
19.34g |
|
58.71g |
|
-
|
-
|
| Tue 3: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
20.74g |
|
34.48g |
|
-
|
-
|
| Mon 2: |
1641 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
55.80g |
|
245.97g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
31.72g |
|
66.68g |
|
-
|
-
|
| Mon 19: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
13.57g |
|
93.08g |
|
850*
|
256
|
| Sun 18: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
35.01g |
|
104.19g |
|
-
|
-
|
| Tue 13: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
39.35g |
|
82.56g |
|
-
|
-
|
| Mon 12: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
11.67g |
|
78.23g |
|
-
|
-
|
| Sun 11: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
40.21g |
|
178.53g |
|
-
|
-
|
| Fri 9: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
34.41g |
|
148.02g |
|
-
|
-
|
| Thu 8: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
30.64g |
|
224.09g |
|
551*
|
927
|
| Wed 7: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
53.44g |
|
132.57g |
|
-
|
-
|
