| September 2024 |
| Thu 12: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.50g |
|
6.30g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
29.41g |
|
90.05g |
|
-
|
-
|
| Wed 24: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
24.84g |
|
92.25g |
|
-
|
-
|
| Tue 23: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
27.27g |
|
90.04g |
|
-
|
-
|
| Mon 22: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
27.68g |
|
110.02g |
|
-
|
-
|
| Thu 18: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
40.99g |
|
121.24g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
29.41g |
|
54.69g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
30.64g |
|
147.33g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
23.59g |
|
56.20g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
14.07g |
|
52.67g |
|
-
|
-
|
| Wed 26: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
45.52g |
|
121.12g |
|
326*
|
 759
|
| Tue 25: |
-
|
-
|
|
1139*
|
-
|
| Wed 19: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
16.48g |
|
115.79g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
13.87g |
|
34.62g |
|
-
|
-
|
| Wed 17: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
31.21g |
|
98.92g |
|
-
|
-
|
| Sat 13: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
5.12g |
|
56.92g |
|
-
|
-
|
| Fri 12: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
17.10g |
|
28.85g |
|
-
|
-
|
| Thu 11: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
32.72g |
|
79.99g |
|
-
|
-
|
| Thu 4: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
25.59g |
|
74.41g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
23.11g |
|
45.83g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
31.82g |
|
189.40g |
|
1940*
|
 985
|
