| July 2024 |
| Wed 17: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
9.00g |
|
15.00g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
28.22g |
|
112.98g |
|
-
|
-
|
| Tue 18: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
94.75g |
|
187.47g |
|
-
|
-
|
| Thu 13: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
34.68g |
|
126.19g |
|
-
|
-
|
| Wed 12: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
52.87g |
|
156.30g |
|
-
|
-
|
| Mon 10: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
36.31g |
|
119.30g |
|
-
|
-
|
| Sun 9: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
122.71g |
|
132.97g |
|
58.37g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
27.39g |
|
98.67g |
|
-
|
-
|
| Tue 28: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
46.01g |
|
241.34g |
|
-
|
-
|
| Thu 23: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
47.93g |
|
137.68g |
|
-
|
-
|
| Sat 18: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
56.31g |
|
166.55g |
|
-
|
-
|
| Fri 17: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
26.84g |
|
111.27g |
|
-
|
-
|
| Thu 16: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
24.81g |
|
76.26g |
|
-
|
-
|
| Wed 15: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
60.08g |
|
186.86g |
|
-
|
-
|
| Tue 14: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
30.34g |
|
100.88g |
|
-
|
-
|
| Mon 13: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
46.05g |
|
84.96g |
|
-
|
-
|
| Sun 12: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
44.73g |
|
157.31g |
|
-
|
-
|
| Sat 11: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
30.84g |
|
140.13g |
|
-
|
-
|
| Fri 10: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
39.96g |
|
140.71g |
|
-
|
-
|
| Sun 5: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
57.79g |
|
150.61g |
|
-
|
-
|
