| July 2024 |
| Mon 29: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
16.91g |
|
31.15g |
|
-
|
-
|
| Wed 17: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
14.95g |
|
28.91g |
|
-
|
-
|
| Tue 16: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
19.40g |
|
24.63g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
38.50g |
|
61.75g |
|
-
|
-
|
| Mon 24: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
36.00g |
|
59.87g |
|
-
|
-
|
| Sat 22: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
14.00g |
|
23.08g |
|
-
|
-
|
| Fri 21: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
15.61g |
|
13.32g |
|
-
|
-
|
| Thu 20: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
69.71g |
|
99.19g |
|
-
|
-
|
| Wed 19: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
76.84g |
|
131.54g |
|
-
|
-
|
| Tue 18: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
103.36g |
|
117.22g |
|
-
|
-
|
| Mon 17: |
1977 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.29g |
|
151.00g |
|
98.58g |
|
-
|
-
|
| Sun 16: |
2009 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
106.36g |
|
137.20g |
|
-
|
-
|
| Sat 15: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.89g |
|
118.55g |
|
91.38g |
|
-
|
-
|
| Fri 14: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
25.10g |
|
86.58g |
|
-
|
-
|
| Thu 13: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
56.49g |
|
212.41g |
|
-
|
-
|
| Tue 11: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
75.91g |
|
128.28g |
|
-
|
-
|
| Mon 10: |
1994 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
103.01g |
|
123.17g |
|
-
|
-
|
| Sun 9: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
43.78g |
|
51.94g |
|
-
|
-
|
| Sat 8: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
32.38g |
|
117.02g |
|
-
|
-
|
| Wed 5: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
13.39g |
|
19.09g |
|
-
|
-
|
