| July 2020 |
| Sat 25: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
5.97g |
|
12.50g |
|
-
|
-
|
| Tue 21: |
527 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
34.85g |
|
74.35g |
|
-
|
-
|
| Mon 20: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
26.93g |
|
75.62g |
|
-
|
-
|
| Sun 19: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
46.63g |
|
90.17g |
|
-
|
-
|
| Sat 18: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
24.77g |
|
96.92g |
|
-
|
-
|
| Fri 17: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
37.63g |
|
117.64g |
|
-
|
-
|
| Thu 16: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
29.57g |
|
123.37g |
|
782*
|
 61
|
| Wed 15: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
28.65g |
|
63.03g |
|
-
|
-
|
| Tue 14: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
28.38g |
|
82.36g |
|
-
|
-
|
| Mon 13: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
38.30g |
|
53.73g |
|
-
|
-
|
| Sun 12: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
36.40g |
|
37.47g |
|
1735*
|
965
|
| Sat 11: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
40.00g |
|
76.18g |
|
1732*
|
1069
|
| Thu 9: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
42.35g |
|
56.17g |
|
1295*
|
602
|
| Tue 7: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
22.20g |
|
13.55g |
|
-
|
-
|
| Mon 6: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
20.48g |
|
52.54g |
|
-
|
-
|
| Sat 4: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
37.56g |
|
34.91g |
|
-
|
-
|
| Fri 3: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
51.58g |
|
120.16g |
|
-
|
-
|
| Thu 2: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
64.85g |
|
162.16g |
|
2371*
|
946
|
