nohebi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Thu 24: 1833 * 102%
Fat:
 
Prot:
 
Carbs:
63.97g
 
95.14g
 
217.59g
- -
February 2021
Mon 8: 388 * 22%
Fat:
 
Prot:
 
Carbs:
7.54g
 
11.94g
 
69.80g
- -
Fri 5: 508 * 28%
Fat:
 
Prot:
 
Carbs:
7.74g
 
45.38g
 
63.42g
- -
December 2020
Sun 27: 126 * 7%
Fat:
 
Prot:
 
Carbs:
1.60g
 
4.40g
 
23.60g
- -
October 2020
Fri 23: 1250 * 69%
Fat:
 
Prot:
 
Carbs:
66.39g
 
41.75g
 
120.67g
- -
September 2020
Wed 23: 818 * 45%
Fat:
 
Prot:
 
Carbs:
29.78g
 
31.93g
 
112.47g
- -
Tue 22: 1085 * 60%
Fat:
 
Prot:
 
Carbs:
38.26g
 
41.56g
 
143.76g
- -
August 2020
Mon 31: 1110 * 62%
Fat:
 
Prot:
 
Carbs:
53.89g
 
44.23g
 
124.57g
- -
Sun 16: 553 * 31%
Fat:
 
Prot:
 
Carbs:
21.13g
 
9.81g
 
83.37g
- -
Sat 15: 981 * 54%
Fat:
 
Prot:
 
Carbs:
43.47g
 
44.21g
 
76.88g
- -
Fri 14: 772 * 43%
Fat:
 
Prot:
 
Carbs:
20.97g
 
45.17g
 
102.70g
- -
Thu 13: 593 * 33%
Fat:
 
Prot:
 
Carbs:
31.34g
 
37.37g
 
39.87g
- -
Mon 10: 975 * 54%
Fat:
 
Prot:
 
Carbs:
42.14g
 
37.34g
 
114.44g
- -
Sun 9: 332 * 18%
Fat:
 
Prot:
 
Carbs:
11.00g
 
14.62g
 
43.53g
- -
Sat 8: 1442 * 80%
Fat:
 
Prot:
 
Carbs:
51.00g
 
59.75g
 
183.64g
- -
Fri 7: 863 * 48%
Fat:
 
Prot:
 
Carbs:
26.86g
 
51.92g
 
102.51g
- -
Thu 6: 874 * 49%
Fat:
 
Prot:
 
Carbs:
45.85g
 
28.83g
 
89.81g
- -
Wed 5: 1075 * 60%
Fat:
 
Prot:
 
Carbs:
48.12g
 
45.31g
 
112.03g
- -
Tue 4: 834 * 46%
Fat:
 
Prot:
 
Carbs:
31.33g
 
44.48g
 
94.31g
- -
Mon 3: 616 * 34%
Fat:
 
Prot:
 
Carbs:
18.64g
 
31.90g
 
80.90g
- -
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