| November 2020 |
| Sat 28: |
537 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
3.99g |
|
141.29g |
|
-
|
-
|
| Fri 27: |
946 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
34.80g |
|
96.36g |
|
-
|
-
|
| Wed 18: |
1847 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
75.90g |
|
202.30g |
|
-
|
-
|
| Tue 17: |
1671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
92.04g |
|
167.12g |
|
-
|
-
|
| Sun 15: |
647 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
9.79g |
|
104.69g |
|
2267*
|
 1620
|
| Sat 14: |
1257 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
36.67g |
|
83.30g |
|
4013*
|
2756
|
| Fri 13: |
1188 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
20.35g |
|
174.76g |
|
-
|
-
|
| Thu 12: |
1032 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
40.95g |
|
166.60g |
|
2376*
|
1344
|
| Wed 11: |
-
|
-
|
|
2694*
|
-
|
| Tue 10: |
-
|
-
|
|
3922*
|
-
|
| Mon 9: |
-
|
-
|
|
3712*
|
-
|
| Sun 8: |
378 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
2.79g |
|
92.99g |
|
2483*
|
2105
|
| Sat 7: |
1748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
89.72g |
|
136.34g |
|
4072*
|
2324
|
| Fri 6: |
1034 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
34.08g |
|
119.39g |
|
3697*
|
2663
|
| Thu 5: |
862 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
40.59g |
|
111.19g |
|
2888*
|
2026
|
| Tue 3: |
462 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
23.08g |
|
12.95g |
|
-
|
-
|
| Mon 2: |
1710 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
89.00g |
|
194.50g |
|
-
|
-
|
| Sun 1: |
989 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
59.82g |
|
94.14g |
|
2377*
|
1388
|
| October 2020 |
| Sat 31: |
1748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
103.68g |
|
106.71g |
|
2321*
|
573
|
| Fri 30: |
1093 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
45.99g |
|
108.60g |
|
3325*
|
2232
|
| Wed 28: |
890 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
73.06g |
|
136.98g |
|
2366*
|
1476
|
| Tue 27: |
1301 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
50.00g |
|
109.90g |
|
3219*
|
1918
|
| Mon 26: |
2265 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
108.35g |
|
103.85g |
|
229.55g |
|
2339*
|
74
|
