| September 2024 |
| Fri 20: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
58.94g |
|
63.80g |
|
-
|
-
|
| Mon 16: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
131.44g |
|
14.19g |
|
-
|
-
|
| Sun 15: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
94.90g |
|
113.11g |
|
-
|
-
|
| Sat 14: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
31.99g |
|
51.86g |
|
-
|
-
|
| Fri 13: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
73.18g |
|
120.98g |
|
-
|
-
|
| Thu 12: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
35.90g |
|
114.30g |
|
-
|
-
|
| Fri 6: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
8.20g |
|
54.40g |
|
-
|
-
|
| Thu 5: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
76.47g |
|
112.99g |
|
-
|
-
|
| Wed 4: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
49.36g |
|
109.47g |
|
-
|
-
|
| Mon 2: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
63.41g |
|
117.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
39.60g |
|
60.36g |
|
-
|
-
|
| Fri 30: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
69.74g |
|
78.67g |
|
-
|
-
|
| Thu 29: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
48.52g |
|
77.32g |
|
-
|
-
|
| Tue 27: |
2055 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
139.93g |
|
74.96g |
|
136.86g |
|
-
|
-
|
| Mon 26: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.60g |
|
53.00g |
|
-
|
-
|
| Sun 25: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
46.54g |
|
120.45g |
|
-
|
-
|
| Tue 20: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
3.45g |
|
31.50g |
|
-
|
-
|
| Mon 19: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
26.75g |
|
110.79g |
|
-
|
-
|
| Sun 18: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
10.69g |
|
102.85g |
|
36*
|
 664
|
| Sat 17: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
83.91g |
|
157.79g |
|
47*
|
1415
|
