| July 2020 |
| Tue 21: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
16.84g |
|
63.97g |
|
-
|
-
|
| Mon 20: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
39.16g |
|
45.02g |
|
-
|
-
|
| Sun 19: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
49.19g |
|
25.07g |
|
-
|
-
|
| Sat 18: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
68.60g |
|
36.00g |
|
-
|
-
|
| Fri 17: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
21.43g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
16.60g |
|
99.01g |
|
-
|
-
|
| Wed 15: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
24.29g |
|
14.98g |
|
-
|
-
|
| Tue 14: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
24.98g |
|
53.11g |
|
-
|
-
|
| Mon 13: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
31.82g |
|
18.14g |
|
-
|
-
|
| Sun 12: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
76.19g |
|
21.15g |
|
-
|
-
|
| Sat 11: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
33.49g |
|
17.87g |
|
-
|
-
|
| Fri 10: |
519 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
34.46g |
|
10.66g |
|
-
|
-
|
| Thu 9: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
35.43g |
|
8.23g |
|
-
|
-
|
| Wed 8: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
63.10g |
|
11.33g |
|
-
|
-
|
| Tue 7: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
55.52g |
|
12.18g |
|
-
|
-
|
| Mon 6: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
60.60g |
|
6.36g |
|
-
|
-
|
