its_byeol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1692 * 100%
Fat:
 
Prot:
 
Carbs:
48.24g
 
159.73g
 
151.35g
- -
August 2024
Mon 19: 1542 * 96%
Fat:
 
Prot:
 
Carbs:
38.29g
 
152.58g
 
145.54g
- -
Sun 11: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
46.86g
 
116.96g
 
115.52g
- -
July 2024
Wed 31: 1680 * 93%
Fat:
 
Prot:
 
Carbs:
49.16g
 
143.51g
 
160.75g
- -
Wed 24: 460 * 23%
Fat:
 
Prot:
 
Carbs:
28.31g
 
26.27g
 
23.66g
- -
Tue 23: 1506 * 75%
Fat:
 
Prot:
 
Carbs:
56.34g
 
106.07g
 
141.92g
- -
Mon 22: 1994 * 100%
Fat:
 
Prot:
 
Carbs:
74.54g
 
150.09g
 
179.23g
- -
Wed 17: 1886 * 94%
Fat:
 
Prot:
 
Carbs:
63.22g
 
83.05g
 
207.33g
- -
Tue 16: 967 * 48%
Fat:
 
Prot:
 
Carbs:
29.62g
 
96.23g
 
75.39g
- -
Mon 15: 1566 * 130%
Fat:
 
Prot:
 
Carbs:
52.12g
 
122.10g
 
153.00g
- -
Thu 11: 1608 * 134%
Fat:
 
Prot:
 
Carbs:
66.42g
 
113.57g
 
138.47g
- -
Mon 8: 1229 * 102%
Fat:
 
Prot:
 
Carbs:
52.86g
 
107.72g
 
78.02g
- -
Thu 4: 992 * 83%
Fat:
 
Prot:
 
Carbs:
22.04g
 
79.99g
 
120.27g
- -
Wed 3: 1650 * 138%
Fat:
 
Prot:
 
Carbs:
71.20g
 
119.60g
 
127.50g
- -
Mon 1: 1304 * 109%
Fat:
 
Prot:
 
Carbs:
35.75g
 
96.01g
 
153.88g
- -
June 2024
Thu 27: 1317 * 110%
Fat:
 
Prot:
 
Carbs:
45.03g
 
67.26g
 
162.36g
- -
Wed 26: 1156 * 96%
Fat:
 
Prot:
 
Carbs:
35.79g
 
67.82g
 
139.42g
- -
Tue 25: 1855 * 155%
Fat:
 
Prot:
 
Carbs:
77.56g
 
134.52g
 
154.53g
- -
Mon 24: 1335 * 111%
Fat:
 
Prot:
 
Carbs:
43.01g
 
108.09g
 
127.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.