| August 2020 |
| Fri 21: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
68.79g |
|
145.90g |
|
-
|
-
|
| Thu 6: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
9.05g |
|
99.30g |
|
-
|
-
|
| Wed 5: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
21.25g |
|
72.34g |
|
-
|
-
|
| Tue 4: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
28.13g |
|
98.05g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
17.39g |
|
34.19g |
|
-
|
-
|
| Tue 28: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
88.91g |
|
220.36g |
|
-
|
-
|
| Mon 27: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
65.90g |
|
180.83g |
|
2417*
|
 940
|
| Thu 23: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
38.52g |
|
158.40g |
|
2632*
|
1472
|
| Wed 22: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
48.27g |
|
141.59g |
|
2241*
|
1142
|
| Fri 17: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
23.65g |
|
57.00g |
|
-
|
-
|
| Thu 16: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
27.03g |
|
134.31g |
|
2098*
|
1268
|
| Wed 15: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
62.37g |
|
95.04g |
|
-
|
-
|
| Tue 14: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
44.62g |
|
138.27g |
|
-
|
-
|
| Mon 13: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
34.11g |
|
123.64g |
|
2127*
|
1316
|
| Sun 12: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
63.73g |
|
101.17g |
|
-
|
-
|
| Sat 11: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
52.47g |
|
229.97g |
|
-
|
-
|
| Fri 10: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
60.76g |
|
105.20g |
|
2596*
|
1484
|
| Thu 9: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
28.56g |
|
149.53g |
|
2683*
|
1727
|
| Wed 8: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
53.86g |
|
136.22g |
|
-
|
-
|
| Tue 7: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
60.17g |
|
191.40g |
|
2566*
|
1279
|
