| September 2024 |
| Fri 20: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
8.59g |
|
42.77g |
|
-
|
-
|
| Tue 10: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
24.57g |
|
11.11g |
|
-
|
-
|
| Mon 9: |
781 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
49.75g |
|
45.13g |
|
-
|
-
|
| Sat 7: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
27.70g |
|
28.35g |
|
-
|
-
|
| Fri 6: |
3089 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
125.77g |
|
349.83g |
|
-
|
-
|
| Thu 5: |
1078 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
19.53g |
|
70.09g |
|
-
|
-
|
| Wed 4: |
1409 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
94.21g |
|
5.38g |
|
-
|
-
|
| Tue 3: |
739 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
79.39g |
|
32.71g |
|
-
|
-
|
| Mon 2: |
1095 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
101.35g |
|
7.11g |
|
-
|
-
|
| Sun 1: |
1887 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
71.90g |
|
49.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
60.38g |
|
116.04g |
|
-
|
-
|
| Fri 30: |
1225 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
37.79g |
|
52.22g |
|
-
|
-
|
| Thu 29: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
17.09g |
|
20.09g |
|
-
|
-
|
| Wed 28: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
22.29g |
|
57.60g |
|
-
|
-
|
| Tue 27: |
661 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
42.83g |
|
48.48g |
|
-
|
-
|
| Mon 26: |
519 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
30.56g |
|
24.12g |
|
-
|
-
|
| Sun 25: |
3303 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
118.06g |
|
359.88g |
|
2236*
|
 1067
|
| Sat 24: |
2689 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
162.84g |
|
108.04g |
|
2883*
|
 194
|
| Fri 23: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
2432*
|
2431
|
| Thu 22: |
2236 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
196.15g |
|
78.99g |
|
501*
|
1735
|
