MarioReal☑️'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1163 Cals (Fat: 36.86g, Protein: 60.28g, Carbs: 64.20g)
Monthly Total: Exercise: 0 Cals   Food: 11629 Cals (Fat: 368.62g, Protein: 602.76g, Carbs: 641.95g)

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Daily Average Calorie Info

51%
of RDI*
(1163 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (40%)
 
Protein (29%)
*Based on an RDI of 2300 calories (17 Jun 24)
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