| October 2021 |
| Sun 3: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
17.12g |
|
20.70g |
|
1609*
|
 1332
|
| Sat 2: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
17.60g |
|
53.56g |
|
-
|
-
|
| Fri 1: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
33.70g |
|
44.34g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
32.12g |
|
95.43g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
16.97g |
|
140.54g |
|
-
|
-
|
| Sun 9: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
94.65g |
|
83.23g |
|
-
|
-
|
| Fri 7: |
1208 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
39.34g |
|
145.82g |
|
-
|
-
|
| Wed 5: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
49.21g |
|
6.92g |
|
-
|
-
|
| Tue 4: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
49.74g |
|
44.24g |
|
-
|
-
|
| Mon 3: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
5.13g |
|
37.01g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
8.33g |
|
26.56g |
|
-
|
-
|
| Sun 26: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
9.86g |
|
33.17g |
|
-
|
-
|
| Sat 25: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
47.66g |
|
69.49g |
|
-
|
-
|
| Fri 24: |
2778 *
|
278%
|
Fat: |
|
Prot: |
|
Carbs: |
160.23g |
|
125.60g |
|
196.06g |
|
-
|
-
|
| Thu 23: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Wed 22: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.88g |
|
18.50g |
|
-
|
-
|
| Mon 20: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
13.88g |
|
58.80g |
|
-
|
-
|
| Fri 17: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
45.24g |
|
82.96g |
|
-
|
-
|
| Thu 16: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
40.19g |
|
113.63g |
|
-
|
-
|
| Tue 14: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
23.22g |
|
151.22g |
|
-
|
-
|
