| September 2024 |
| Fri 20: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
42.16g |
|
61.19g |
|
-
|
-
|
| Thu 19: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
57.45g |
|
115.72g |
|
-
|
-
|
| Wed 18: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
66.05g |
|
142.41g |
|
-
|
-
|
| Tue 17: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
69.41g |
|
130.78g |
|
-
|
-
|
| Mon 16: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
89.97g |
|
140.28g |
|
-
|
-
|
| Sun 15: |
1750 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
114.77g |
|
149.85g |
|
-
|
-
|
| Fri 13: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
43.98g |
|
136.97g |
|
-
|
-
|
| Thu 12: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
58.62g |
|
146.72g |
|
-
|
-
|
| Wed 11: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
71.48g |
|
144.46g |
|
-
|
-
|
| Tue 10: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
79.65g |
|
128.64g |
|
-
|
-
|
| Mon 9: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
77.34g |
|
131.90g |
|
-
|
-
|
| Sat 7: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
18.20g |
|
67.48g |
|
-
|
-
|
| Wed 4: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
45.11g |
|
86.35g |
|
-
|
-
|
| Tue 3: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
25.79g |
|
40.40g |
|
-
|
-
|
| Sun 1: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
61.93g |
|
81.14g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
27.85g |
|
113.08g |
|
-
|
-
|
| Mon 26: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
3.48g |
|
8.20g |
|
-
|
-
|
| Sun 18: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
10.65g |
|
15.81g |
|
1859*
|
 1660
|
| Thu 15: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
55.26g |
|
131.91g |
|
-
|
-
|
| Wed 14: |
1659 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
67.16g |
|
129.87g |
|
-
|
-
|
