| December 2020 |
| Mon 7: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
34.29g |
|
75.58g |
|
38*
|
 853
|
| Sun 6: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
47.94g |
|
125.74g |
|
57*
|
1058
|
| Sat 5: |
-
|
-
|
|
75*
|
-
|
| Fri 4: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
61.62g |
|
46.17g |
|
135*
|
463
|
| Thu 3: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
34.24g |
|
148.69g |
|
164*
|
804
|
| Wed 2: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
43.57g |
|
90.33g |
|
98*
|
600
|
| Tue 1: |
198 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
2.84g |
|
38.36g |
|
106*
|
92
|
| November 2020 |
| Mon 30: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
54.49g |
|
63.28g |
|
84*
|
582
|
| Sun 29: |
-
|
-
|
|
20*
|
-
|
| Sat 28: |
-
|
-
|
|
62*
|
-
|
| Fri 27: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
68.82g |
|
89.73g |
|
166*
|
850
|
| Thu 26: |
-
|
-
|
|
190*
|
-
|
| Wed 25: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
13.00g |
|
181*
|
 11
|
| Tue 24: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
50.05g |
|
117.61g |
|
189*
|
762
|
| Mon 23: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
20.19g |
|
56.82g |
|
76*
|
345
|
| Sun 22: |
-
|
-
|
|
75*
|
-
|
| Sat 21: |
465 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
31.14g |
|
56.03g |
|
77*
|
388
|
| Fri 20: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
37.57g |
|
69.26g |
|
195*
|
498
|
| Thu 19: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
44.04g |
|
109.08g |
|
181*
|
711
|
| Wed 18: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
40.58g |
|
74.59g |
|
23*
|
602
|
