| February 2021 |
| Wed 3: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
17.43g |
|
35.40g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
72.97g |
|
129.88g |
|
-
|
-
|
| Thu 28: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Tue 26: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
47.42g |
|
158.75g |
|
-
|
-
|
| Mon 25: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
62.72g |
|
131.33g |
|
-
|
-
|
| Sun 24: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
90.44g |
|
59.71g |
|
-
|
-
|
| Sat 23: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
69.73g |
|
108.37g |
|
-
|
-
|
| Fri 22: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
55.98g |
|
138.89g |
|
-
|
-
|
| Thu 21: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
84.07g |
|
141.81g |
|
-
|
-
|
| Wed 20: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
75.72g |
|
132.16g |
|
-
|
-
|
| Tue 19: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
74.54g |
|
110.02g |
|
-
|
-
|
| Mon 18: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
77.01g |
|
114.81g |
|
-
|
-
|
| Sun 17: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
56.90g |
|
131.80g |
|
-
|
-
|
| Sat 16: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
62.25g |
|
105.54g |
|
-
|
-
|
| Fri 15: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
63.25g |
|
127.65g |
|
-
|
-
|
| Thu 14: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
75.03g |
|
143.65g |
|
-
|
-
|
| Wed 13: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
68.48g |
|
127.90g |
|
-
|
-
|
| Tue 12: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
69.19g |
|
122.22g |
|
-
|
-
|
| Mon 11: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
68.34g |
|
162.28g |
|
-
|
-
|
| Sun 10: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
72.17g |
|
137.70g |
|
-
|
-
|
