| July 2024 |
| Sun 28: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
70.36g |
|
95.72g |
|
1779*
|
 929
|
| December 2023 |
| Mon 25: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
43.27g |
|
81.68g |
|
-
|
-
|
| Wed 13: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
68.65g |
|
83.66g |
|
-
|
-
|
| Tue 12: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
71.53g |
|
98.87g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
38.45g |
|
123.96g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
73.21g |
|
224.71g |
|
-
|
-
|
| Tue 30: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
49.86g |
|
178.28g |
|
-
|
-
|
| Mon 29: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
50.20g |
|
118.92g |
|
-
|
-
|
| Sun 28: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
60.65g |
|
175.61g |
|
-
|
-
|
| Sat 27: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
12.82g |
|
41.67g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
12.29g |
|
37.95g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
30.37g |
|
96.99g |
|
-
|
-
|
| Wed 2: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
45.68g |
|
166.93g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
20.66g |
|
13.39g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.24g |
|
7.89g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
13.44g |
|
30.64g |
|
-
|
-
|
| Wed 30: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
55.02g |
|
130.32g |
|
1627*
|
600
|
| Tue 29: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
46.50g |
|
144.84g |
|
-
|
-
|
| Mon 28: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
64.42g |
|
98.84g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
191 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
9.60g |
|
23.10g |
|
-
|
-
|
