| August 2020 |
| Mon 10: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
34.95g |
|
168.95g |
|
456*
|
 498
|
| Sun 9: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
44.17g |
|
112.45g |
|
891*
|
 94
|
| Sat 8: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
47.46g |
|
143.38g |
|
1205*
|
175
|
| Fri 7: |
-
|
-
|
|
1449*
|
-
|
| Thu 6: |
-
|
-
|
|
1016*
|
-
|
| Wed 5: |
-
|
-
|
|
833*
|
-
|
| Tue 4: |
-
|
-
|
|
1423*
|
-
|
| Mon 3: |
-
|
-
|
|
1121*
|
-
|
| Sun 2: |
-
|
-
|
|
1424*
|
-
|
| Sat 1: |
-
|
-
|
|
848*
|
-
|
| July 2020 |
| Fri 31: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
57.93g |
|
238.52g |
|
938*
|
434
|
| Thu 30: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
54.26g |
|
205.14g |
|
1323*
|
126
|
| Wed 29: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
61.69g |
|
276.48g |
|
1069*
|
627
|
| Tue 28: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
44.16g |
|
196.37g |
|
772*
|
563
|
| Mon 27: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
40.35g |
|
188.68g |
|
1075*
|
111
|
| Sun 26: |
-
|
-
|
|
1406*
|
-
|
| Sat 25: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
52.38g |
|
175.61g |
|
854*
|
589
|
| Fri 24: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
45.06g |
|
259.00g |
|
1054*
|
529
|
| Thu 23: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
60.02g |
|
204.65g |
|
920*
|
436
|
| Wed 22: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
33.43g |
|
224.68g |
|
656*
|
594
|
