| September 2024 |
| Sat 21: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
18.85g |
|
108.10g |
|
1202*
|
 425
|
| Fri 20: |
-
|
-
|
|
1916*
|
-
|
| Thu 19: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
64.41g |
|
94.20g |
|
1851*
|
651
|
| Wed 18: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
13.00g |
|
53.77g |
|
1471*
|
1136
|
| Tue 17: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
61.38g |
|
71.52g |
|
1462*
|
701
|
| Mon 16: |
-
|
-
|
|
1469*
|
-
|
| Sun 15: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
40.89g |
|
57.09g |
|
1475*
|
1048
|
| Sat 14: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
42.28g |
|
37.12g |
|
2016*
|
1548
|
| Fri 13: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
74.52g |
|
110.19g |
|
1894*
|
885
|
| Thu 12: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
25.80g |
|
34.40g |
|
1946*
|
1646
|
| Wed 11: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
77.48g |
|
44.06g |
|
2033*
|
1337
|
| Tue 10: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
81.50g |
|
51.90g |
|
1732*
|
1027
|
| Mon 9: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
9.38g |
|
25.78g |
|
2350*
|
2164
|
| Sun 8: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
69.70g |
|
58.95g |
|
2107*
|
1425
|
| Sat 7: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
106.48g |
|
81.12g |
|
1900*
|
889
|
| Fri 6: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
78.80g |
|
76.30g |
|
1899*
|
1063
|
| Thu 5: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
85.48g |
|
58.68g |
|
1807*
|
1042
|
| Wed 4: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
82.21g |
|
89.51g |
|
1570*
|
567
|
| Tue 3: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
89.95g |
|
82.44g |
|
1587*
|
684
|
| Mon 2: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
83.61g |
|
77.14g |
|
1684*
|
818
|
