| September 2024 |
| Fri 13: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
11.88g |
|
39.96g |
|
-
|
-
|
| Mon 9: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
33.02g |
|
68.75g |
|
-
|
-
|
| Sun 8: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
48.73g |
|
76.76g |
|
-
|
-
|
| Sat 7: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
6.72g |
|
39.81g |
|
-
|
-
|
| Fri 6: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
62.77g |
|
167.58g |
|
-
|
-
|
| Thu 5: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
75.27g |
|
178.03g |
|
-
|
-
|
| Wed 4: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
61.40g |
|
67.34g |
|
-
|
-
|
| Tue 3: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
82.20g |
|
131.33g |
|
-
|
-
|
| Mon 2: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
59.74g |
|
73.39g |
|
-
|
-
|
| Sun 1: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
38.20g |
|
66.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
65.25g |
|
99.68g |
|
-
|
-
|
| Fri 30: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
48.08g |
|
92.94g |
|
-
|
-
|
| Thu 29: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
42.84g |
|
93.47g |
|
-
|
-
|
| Wed 28: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
78.85g |
|
130.59g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
16.51g |
|
86.42g |
|
-
|
-
|
| Thu 4: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
52.09g |
|
134.44g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
32.01g |
|
73.23g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
75.12g |
|
120.64g |
|
-
|
-
|
| Mon 15: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
89.49g |
|
148.87g |
|
-
|
-
|
| Sun 14: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
74.18g |
|
142.85g |
|
-
|
-
|
