| February 2023 |
| Fri 17: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
35.97g |
|
136.72g |
|
-
|
-
|
| Thu 16: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
55.67g |
|
110.07g |
|
-
|
-
|
| Wed 15: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
49.86g |
|
168.90g |
|
-
|
-
|
| Tue 14: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
49.02g |
|
140.87g |
|
-
|
-
|
| Fri 10: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
24.35g |
|
32.01g |
|
-
|
-
|
| Thu 9: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
50.58g |
|
73.71g |
|
-
|
-
|
| Wed 8: |
1882 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
77.59g |
|
198.11g |
|
-
|
-
|
| Fri 3: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
28.82g |
|
75.06g |
|
-
|
-
|
| Thu 2: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
37.55g |
|
97.08g |
|
-
|
-
|
| Wed 1: |
2011 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
117.63g |
|
74.54g |
|
177.25g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
81.53g |
|
113.20g |
|
-
|
-
|
| Thu 12: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
62.16g |
|
162.45g |
|
-
|
-
|
| Wed 11: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
72.45g |
|
135.87g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
20.46g |
|
61.46g |
|
-
|
-
|
| Thu 15: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
62.42g |
|
184.74g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
45.13g |
|
100.03g |
|
-
|
-
|
| Wed 12: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
25.12g |
|
49.67g |
|
-
|
-
|
| Tue 11: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
41.82g |
|
156.58g |
|
-
|
-
|
| Mon 10: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
70.84g |
|
192.82g |
|
-
|
-
|
| Sat 8: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
52.49g |
|
81.77g |
|
-
|
-
|
