olsste's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 1716 * 114%
Fat:
 
Prot:
 
Carbs:
65.65g
 
92.20g
 
183.20g
- -
Wed 25: 2981 * 199%
Fat:
 
Prot:
 
Carbs:
174.75g
 
93.15g
 
255.64g
1845*  1136
Tue 24: 2605 * 174%
Fat:
 
Prot:
 
Carbs:
86.87g
 
171.30g
 
278.05g
2373*  232
Mon 23: 1618 * 108%
Fat:
 
Prot:
 
Carbs:
60.44g
 
107.62g
 
157.08g
- -
Sun 22: 2222 * 148%
Fat:
 
Prot:
 
Carbs:
84.78g
 
109.76g
 
260.28g
1565*  657
Sat 21: - - 1065* -
Fri 20: 2041 * 136%
Fat:
 
Prot:
 
Carbs:
70.55g
 
116.77g
 
236.88g
- -
Thu 19: 1703 * 113%
Fat:
 
Prot:
 
Carbs:
88.55g
 
79.55g
 
148.56g
- -
Tue 17: 264 * 18%
Fat:
 
Prot:
 
Carbs:
2.80g
 
11.80g
 
50.30g
- -
Mon 16: - - 2358* -
Wed 4: 1997 * 133%
Fat:
 
Prot:
 
Carbs:
52.54g
 
100.55g
 
281.70g
2351*  354
Mon 2: - - 2655* -
Sun 1: - - 2793* -
August 2024
Fri 30: 2253 * 150%
Fat:
 
Prot:
 
Carbs:
34.19g
 
104.80g
 
380.76g
- -
Tue 27: - - 2771* -
Fri 23: - - 1399* -
Thu 22: - - 2425* -
Wed 21: - - 2706* -
Sun 18: - - 1994* -
Fri 16: - - 55* -
Thu 15: - - 2995* -
Wed 14: - - 2582* -
Tue 13: - - 2851* -
Mon 12: - - 3236* -
Sun 11: - - 2523* -
Sat 10: - - 2414* -
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