| July 2024 |
| Wed 31: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
24.15g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
17.24g |
|
84.88g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
30.06g |
|
87.34g |
|
-
|
-
|
| Tue 11: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
19.85g |
|
56.11g |
|
-
|
-
|
| Fri 7: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
21.17g |
|
59.06g |
|
-
|
-
|
| Thu 6: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
25.68g |
|
15.93g |
|
-
|
-
|
| Wed 5: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
27.82g |
|
40.13g |
|
-
|
-
|
| Tue 4: |
482 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
16.37g |
|
86.28g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
87.29g |
|
67.56g |
|
-
|
-
|
| Thu 30: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
66.02g |
|
152.14g |
|
-
|
-
|
| Wed 29: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
68.92g |
|
192.85g |
|
-
|
-
|
| Mon 27: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
50.60g |
|
69.60g |
|
-
|
-
|
| Thu 23: |
-
|
-
|
|
2693*
|
-
|
| Wed 22: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
82.09g |
|
107.25g |
|
-
|
-
|
| Tue 21: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
75.74g |
|
78.81g |
|
-
|
-
|
| Mon 20: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
121.38g |
|
165.58g |
|
-
|
-
|
| Fri 17: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
90.24g |
|
108.09g |
|
-
|
-
|
| Thu 16: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
68.69g |
|
82.52g |
|
-
|
-
|
| Mon 13: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
93.22g |
|
171.05g |
|
2442*
|
 1071
|
| Sat 11: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
34.61g |
|
95.39g |
|
-
|
-
|
| Fri 10: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
63.23g |
|
57.86g |
|
-
|
-
|
