| July 2023 |
| Mon 24: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
6.09g |
|
43.95g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
7.20g |
|
32.00g |
|
-
|
-
|
| Tue 18: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
56.49g |
|
44.52g |
|
-
|
-
|
| Mon 17: |
729 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
27.45g |
|
53.94g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
78.26g |
|
92.50g |
|
-
|
-
|
| Tue 28: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
42.98g |
|
26.27g |
|
-
|
-
|
| Mon 27: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
99.23g |
|
39.74g |
|
-
|
-
|
| Sun 26: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
17.52g |
|
30.79g |
|
-
|
-
|
| Sat 25: |
880 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
65.07g |
|
39.04g |
|
-
|
-
|
| Fri 24: |
690 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
99.38g |
|
42.16g |
|
-
|
-
|
| Thu 23: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
95.34g |
|
77.88g |
|
-
|
-
|
| Wed 22: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
112.22g |
|
67.64g |
|
-
|
-
|
| Tue 21: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
103.83g |
|
116.48g |
|
-
|
-
|
| Mon 20: |
784 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
58.38g |
|
62.54g |
|
-
|
-
|
| Sat 18: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
12.62g |
|
10.89g |
|
-
|
-
|
| Fri 17: |
1714 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
92.34g |
|
112.27g |
|
-
|
-
|
| Thu 16: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
63.48g |
|
86.37g |
|
-
|
-
|
| Wed 15: |
1890 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
122.00g |
|
135.84g |
|
-
|
-
|
| Tue 14: |
1149 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
98.72g |
|
93.81g |
|
-
|
-
|
| Mon 13: |
1427 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
106.34g |
|
85.04g |
|
-
|
-
|
