| September 2024 |
| Sat 21: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
1007*
|
 811
|
| Fri 20: |
-
|
-
|
|
1261*
|
-
|
| Thu 19: |
-
|
-
|
|
1323*
|
-
|
| Wed 18: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
16.40g |
|
56.80g |
|
1315*
|
802
|
| Tue 17: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
43.29g |
|
47.99g |
|
1317*
|
710
|
| Mon 16: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
32.23g |
|
9.82g |
|
1268*
|
935
|
| Sun 15: |
-
|
-
|
|
1441*
|
-
|
| Sat 14: |
-
|
-
|
|
1277*
|
-
|
| Fri 13: |
-
|
-
|
|
1260*
|
-
|
| Thu 12: |
-
|
-
|
|
1280*
|
-
|
| Wed 11: |
-
|
-
|
|
1276*
|
-
|
| Tue 10: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
61.27g |
|
48.74g |
|
1344*
|
459
|
| Mon 9: |
-
|
-
|
|
1355*
|
-
|
| Sun 8: |
-
|
-
|
|
1243*
|
-
|
| Sat 7: |
-
|
-
|
|
1320*
|
-
|
| Fri 6: |
-
|
-
|
|
1330*
|
-
|
| Thu 5: |
-
|
-
|
|
1262*
|
-
|
| Wed 4: |
-
|
-
|
|
1466*
|
-
|
| Tue 3: |
-
|
-
|
|
1296*
|
-
|
| Mon 2: |
-
|
-
|
|
1313*
|
-
|
