chaca~'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 5: 249 * 25%
Fat:
 
Prot:
 
Carbs:
5.86g
 
25.64g
 
21.22g
- -
July 2023
Sun 9: 1855 * 186%
Fat:
 
Prot:
 
Carbs:
66.10g
 
73.84g
 
228.98g
- -
June 2023
Wed 21: 656 * 66%
Fat:
 
Prot:
 
Carbs:
22.88g
 
28.26g
 
76.26g
- -
Sun 18: 216 * 22%
Fat:
 
Prot:
 
Carbs:
0.80g
 
2.65g
 
55.50g
- -
Fri 16: 1015 * 102%
Fat:
 
Prot:
 
Carbs:
41.32g
 
60.26g
 
99.27g
- -
Thu 15: 1081 * 108%
Fat:
 
Prot:
 
Carbs:
43.23g
 
39.79g
 
131.81g
- -
June 2021
Wed 30: 775 * 78%
Fat:
 
Prot:
 
Carbs:
29.01g
 
34.72g
 
86.70g
- -
March 2021
Wed 31: 688 * 69%
Fat:
 
Prot:
 
Carbs:
22.60g
 
19.74g
 
102.75g
- -
Tue 30: 1197 * 120%
Fat:
 
Prot:
 
Carbs:
39.38g
 
71.35g
 
134.67g
- -
Tue 2: 1085 * 108%
Fat:
 
Prot:
 
Carbs:
42.42g
 
33.05g
 
139.38g
- -
February 2021
Tue 23: 849 * 85%
Fat:
 
Prot:
 
Carbs:
35.97g
 
41.13g
 
87.49g
- -
Mon 22: 911 * 91%
Fat:
 
Prot:
 
Carbs:
33.87g
 
40.73g
 
107.69g
- -
Sun 21: 1139 * 114%
Fat:
 
Prot:
 
Carbs:
40.47g
 
84.56g
 
105.52g
- -
Sat 20: 1049 * 105%
Fat:
 
Prot:
 
Carbs:
25.10g
 
91.86g
 
110.76g
- -
Fri 19: 1062 * 106%
Fat:
 
Prot:
 
Carbs:
28.96g
 
36.58g
 
170.47g
- -
Thu 18: 1206 * 121%
Fat:
 
Prot:
 
Carbs:
29.78g
 
37.95g
 
198.62g
- -
Wed 17: 1040 * 104%
Fat:
 
Prot:
 
Carbs:
33.64g
 
69.07g
 
112.83g
- -
Tue 16: 1159 * 116%
Fat:
 
Prot:
 
Carbs:
59.05g
 
71.20g
 
95.90g
- -
Mon 15: 970 * 97%
Fat:
 
Prot:
 
Carbs:
18.63g
 
53.07g
 
152.19g
- -
Sun 14: 250 * 25%
Fat:
 
Prot:
 
Carbs:
11.94g
 
2.70g
 
34.44g
- -
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