| July 2020 |
| Fri 3: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
45.42g |
|
104.57g |
|
-
|
-
|
| Wed 1: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
17.72g |
|
25.55g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
42.11g |
|
98.88g |
|
-
|
-
|
| Mon 29: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
34.82g |
|
61.66g |
|
-
|
-
|
| Sun 28: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
60.44g |
|
64.72g |
|
1680*
|
 578
|
| Sat 27: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
42.77g |
|
140.17g |
|
-
|
-
|
| Fri 26: |
2205 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
135.99g |
|
75.57g |
|
181.03g |
|
1746*
|
 459
|
| Thu 25: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
43.59g |
|
97.30g |
|
-
|
-
|
| Wed 24: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
46.25g |
|
127.56g |
|
-
|
-
|
| Tue 23: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.69g |
|
51.27g |
|
124.86g |
|
-
|
-
|
| Mon 22: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
49.70g |
|
128.54g |
|
1695*
|
673
|
| Sun 21: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
62.09g |
|
148.05g |
|
1763*
|
520
|
| Sat 20: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
48.70g |
|
144.53g |
|
1781*
|
674
|
| Fri 19: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
45.55g |
|
103.69g |
|
-
|
-
|
| Thu 18: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
50.73g |
|
132.14g |
|
-
|
-
|
| Wed 17: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
49.72g |
|
123.96g |
|
-
|
-
|
| Tue 16: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
48.49g |
|
163.22g |
|
-
|
-
|
| Mon 15: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
76.94g |
|
172.67g |
|
-
|
-
|
| Sun 14: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
38.74g |
|
90.21g |
|
-
|
-
|
