| September 2023 |
| Mon 25: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
48.53g |
|
195.61g |
|
-
|
-
|
| Thu 21: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
1.27g |
|
-
|
-
|
| Tue 19: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
64.79g |
|
191.73g |
|
-
|
-
|
| Mon 18: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
14.40g |
|
80.94g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
2124 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
86.44g |
|
272.07g |
|
-
|
-
|
| Sat 26: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
96.04g |
|
176.23g |
|
-
|
-
|
| Thu 24: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
38.47g |
|
153.33g |
|
1722*
|
 610
|
| Wed 23: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
66.57g |
|
166.37g |
|
1745*
|
245
|
| Tue 22: |
2259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
74.07g |
|
249.91g |
|
1759*
|
 500
|
| Mon 21: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
45.55g |
|
180.81g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
24.06g |
|
70.70g |
|
-
|
-
|
| Sun 5: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
15.15g |
|
71.67g |
|
3547*
|
3055
|
| April 2021 |
| Tue 6: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
62.05g |
|
117.78g |
|
-
|
-
|
| Mon 5: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
46.15g |
|
113.20g |
|
1612*
|
549
|
| March 2021 |
| Thu 25: |
3559 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
184.95g |
|
110.42g |
|
385.85g |
|
1588*
|
1971
|
| July 2020 |
| Wed 15: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
27.21g |
|
129.57g |
|
1789*
|
944
|
| Tue 14: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
34.51g |
|
114.49g |
|
1893*
|
984
|
| Mon 13: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
26.47g |
|
74.52g |
|
1832*
|
1173
|
| Sun 12: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
41.32g |
|
140.12g |
|
1791*
|
639
|
