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abdhammad1
Diet Calendar
abdhammad1's Diet Calendar - Overview
abdhammad1's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2023
Mon 22:
-
-
1863*
-
Sun 21:
-
-
1945*
-
Sat 20:
1695 *
100%
Fat:
Prot:
Carbs:
31.31g
134.33g
221.95g
2072*
377
Fri 19:
-
-
2043*
-
Thu 18:
-
-
2233*
-
Wed 17:
-
-
2408*
-
Tue 16:
-
-
2259*
-
Mon 15:
-
-
1926*
-
Sun 14:
-
-
2343*
-
Sat 13:
-
-
2442*
-
Fri 12:
-
-
1778*
-
Thu 11:
-
-
2282*
-
Wed 10:
-
-
2492*
-
Tue 9:
-
-
2892*
-
Mon 8:
-
-
2229*
-
Sun 7:
-
-
2558*
-
Sat 6:
-
-
2901*
-
Fri 5:
-
-
2658*
-
Thu 4:
-
-
2709*
-
Wed 3:
-
-
2492*
-
