| July 2020 |
| Mon 6: |
-
|
-
|
|
1980*
|
-
|
| Sun 5: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
38.45g |
|
144.03g |
|
2143*
|
 949
|
| Sat 4: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
65.31g |
|
66.74g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
2541*
|
-
|
| Thu 18: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
84.14g |
|
89.11g |
|
-
|
-
|
| Mon 15: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
49.84g |
|
149.86g |
|
2500*
|
1298
|
| Thu 11: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
43.31g |
|
217.17g |
|
2174*
|
950
|
