| November 2023 |
| Sat 18: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
32.75g |
|
246.82g |
|
-
|
-
|
| Mon 6: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
63.63g |
|
193.39g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
38.52g |
|
65.79g |
|
-
|
-
|
| Mon 20: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
72.22g |
|
192.48g |
|
-
|
-
|
| Mon 13: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
35.05g |
|
146.31g |
|
-
|
-
|
| Tue 7: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
48.96g |
|
196.73g |
|
-
|
-
|
| Mon 6: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
46.27g |
|
45.19g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
62.51g |
|
151.20g |
|
-
|
-
|
| Mon 30: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
81.25g |
|
173.08g |
|
-
|
-
|
| Thu 26: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
65.66g |
|
237.27g |
|
-
|
-
|
| Tue 24: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
60.98g |
|
180.71g |
|
-
|
-
|
| Mon 23: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
56.13g |
|
174.31g |
|
-
|
-
|
| Sun 22: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
64.13g |
|
141.01g |
|
-
|
-
|
| Fri 20: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
50.40g |
|
206.27g |
|
-
|
-
|
| Thu 19: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.40g |
|
78.37g |
|
203.84g |
|
-
|
-
|
| Wed 18: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
88.60g |
|
249.93g |
|
-
|
-
|
| Tue 17: |
2387 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
57.55g |
|
305.27g |
|
-
|
-
|
| Mon 16: |
1973 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
109.93g |
|
175.88g |
|
-
|
-
|
| Sat 14: |
2117 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
52.90g |
|
323.21g |
|
-
|
-
|
| Fri 13: |
2514 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
109.06g |
|
111.05g |
|
274.95g |
|
-
|
-
|
