| December 2020 |
| Wed 9: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
39.32g |
|
26.81g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
1005 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
36.80g |
|
95.06g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
384 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
15.60g |
|
66.80g |
|
-
|
-
|
| Sat 10: |
737 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
57.04g |
|
52.51g |
|
-
|
-
|
| Fri 9: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| Wed 7: |
1420 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
75.68g |
|
100.25g |
|
-
|
-
|
| Tue 6: |
1446 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
100.66g |
|
120.61g |
|
-
|
-
|
| Mon 5: |
1167 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
75.51g |
|
109.09g |
|
-
|
-
|
| Sun 4: |
656 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
23.68g |
|
84.20g |
|
-
|
-
|
| Sat 3: |
862 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
50.26g |
|
53.60g |
|
-
|
-
|
| Thu 1: |
1412 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
104.51g |
|
135.10g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1634 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
103.69g |
|
171.27g |
|
-
|
-
|
| Sun 20: |
1264 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
77.92g |
|
158.79g |
|
-
|
-
|
| Fri 18: |
384 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
15.60g |
|
66.80g |
|
-
|
-
|
| Tue 8: |
2053 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
141.42g |
|
198.40g |
|
-
|
-
|
| Sun 6: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
55.37g |
|
48.31g |
|
-
|
-
|
| Sat 5: |
832 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
59.31g |
|
97.07g |
|
-
|
-
|
| Fri 4: |
1614 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
122.66g |
|
122.83g |
|
-
|
-
|
| Thu 3: |
1643 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
158.78g |
|
83.99g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
63.37g |
|
20.33g |
|
-
|
-
|
